Anxiety Disorders

There are different types of anxiety, and often if you have 1 anxiety disorder, it's likely you have  a 2nd anxiety disorder.. The anxiety disorders include: Generalized Anxiety Disorder, Panic Disorder, Separation Anxiety Disorder, Selective Mutism, and Social Anxiety Disorder.  Anxiety often tells you what you can and cannot do.  Anxiety is in control, rather than you being in control of you life.  If left unchecked, anxiety can spread and take over more and more of your life.  Anxiety makes it harder to be present and enjoy the moment and can increase the risk of future depression.  With appropriate treatment, you can take back your life and have the freedom and flexibility to do what you want without anxiety getting in the way.